Feeling Lost Now That
the Nest Is Empty?
The kids leave home and everything changes.
If you’ve been struggling with feeling lost, disconnected, or uncertain about what comes next, you’re not alone.

Your identity feels tied to being a mom, and you’re unsure of who you are without that role.
Your days lack structure, leaving you feeling restless or overwhelmed.
Your marriage feels disconnected, or you struggle to adjust to having more time with your spouse.
You feel disconnected from your adult children as they carve their own paths.
You miss the energy and sense of purpose that came from raising your family.
Introducing: Master Your Midlife
A Step-by-Step Program to Thriving After the Kids Are Grown
In this program, you’ll learn how to:
Reclaim Your Identity and Confidence
Rediscover who you are beyond the role of “mom” and reconnect with the parts of you that feel alive, capable, and strong.
Strengthen the Relationships That Matter Most
Build deeper connection with your spouse and adult children through healthier communication, clear boundaries, and renewed understanding.
Create a Clear and Compelling Vision for What’s Next
Stop drifting. Get clarity on what you want in this season and take simple, practical steps toward a life that feels meaningful again.
Discover Purpose in New Passions and Interests
Explore what excites you now and give yourself permission to pursue hobbies, goals, and dreams that are yours.
Build Emotional Resilience and A Sense of Calm
Learn practical tools to manage your thoughts, steady your emotions, and move through this transition with calm, strength, and self-trust.
This program is about more than learning concepts. It’s about learning how to apply them in real life.
* You won’t just understand confidence - you’ll practice it.
* You won’t just talk about boundaries - you’ll set them.
* You won’t just dream about what’s next - you’ll take intentional steps toward it.
This is where transformation happens.
* You move from feeling lost to feeling clear.
* From second-guessing yourself to trusting yourself.
* From reacting emotionally to responding with calm and strength.
* From wondering what your purpose is to waking up with direction and energy again.
You don’t just gather information.
You become a better version of yourself - steadier, stronger, and fully engaged in this next chapter.
the Master Your Midlife Program?
Your journey begins with an empowering 6-week live coaching series. Each week, we’ll dive deep into rediscovering your purpose, rebuilding your confidence, and creating a clear vision for your future.
These interactive, transformative sessions are paired with a comprehensive workbook to guide you through exercises and reflections, helping you stay on track and apply what you’ve learned in real time. You’ll leave with the clarity and motivation to take action, feel empowered, and confidently move forward into this exciting new phase of life.

There are two ways to Join Master Your Midlife
Whether you thrive in community or crave personalized depth, you get to choose.
The Master Your Midlife Small Group Experience
Perfect for the woman who doesn’t want to do this alone.
Benefits of the small group:
• You realize you’re not the only one feeling this way.
• Shared wisdom. Other women ask questions you didn’t even know you needed answered.
• Built-in accountability. When others are showing up and doing the work, you do too.
• Support and encouragement from women who truly get this stage of life.
• A safe space to practice new skills like setting boundaries and speaking up.
• Celebration of wins together. Progress feels amplified in community.
There’s something healing about being in a room where no one needs to explain midlife. They just understand.
Price for this 6 week program is $895
(payment plan available)
The Master Your Midlife Private & Personal Mentorship
Perfect for the woman who wants personalized support.
Benefits of private mentorship:
• Every session is tailored specifically to you and your life. * We focus on one thing at a time so there's no overwhelm.
• We go deeper into your personal patterns, fears, and goals.
• Space to talk freely about sensitive topics.
• Faster momentum because we focus only on what matters most to you.
• Customized action steps designed around your schedule and personality.
• High-level accountability and direct, personalized feedback every step of the way
This is intimate, strategic, and highly personal. Transformation tailored completely to your journey.
Price for this 6 week program is $1,295
(payment plan available)
This Is Your Time - Take the First Step Today!
The nest may be empty, but your life is far from over.
The Master Your Midlife Program will help you move from
feeling lost and overwhelmed to empowered and inspired.
Join the growing community of women who have stepped into this new chapter
and discovered a renewed sense of purpose, confidence, and joy.
It’s time to master your midlife!
FREQUENTLY ASKED QUESTIONS
Is spending money on me really worth it?
Absolutely! You’ve spent years putting everyone else first, now it’s your turn. This program helps you rediscover yourself, build confidence, and create a fulfilling next chapter.
Think of it not as a cost, but an investment in every part of your life - your relationships, your purpose, and your peace of mind. The real question is: what’s the cost of staying stuck, uncertain, or unfulfilled?
What kind of results can I expect?
By the end of the program, you can expect greater clarity about who you are, renewed confidence, deeper relationships, a sense of purpose, and tools to manage your thoughts and emotions with calm and control. You’ll move from understanding concepts to living them, experiencing real transformation in this next chapter of life
I’m not sure I have the time - will this fit my schedule?
Absolutely. This program is designed for busy women like you. Lessons and exercises are flexible, and you can go at your own pace. All calls will be recorded and you will have access to the replays for one year. Whether you choose the group or private option, you’ll get clear, actionable steps that fit into your life without overwhelming your schedule.
What if I’m not sure this will work for me?
Every woman’s journey is unique, and that’s why the program is built to meet you where you are. You’ll gain practical tools, personalized guidance, and support to make small, consistent changes that add up to lasting results. Many women find the combination of reflection, action, and accountability transformative.
I’m not “tech-savvy”—can I still participate?
Yes! All program materials are simple to access online. Live sessions are via zoom and the worksheets, and exercises are easy to use. If you get stuck, I’ll walk you through everything step by step. You won’t need any special tech skills to fully benefit from the program.
I’m afraid of being the only one struggling; will I feel out of place?
Not at all. In the group option, you’ll find women who understand exactly what this stage of life feels like. Many have felt the same doubts, fears, and uncertainties you might be experiencing. You’ll gain community, encouragement, and shared insights that make the journey easier and more joyful.
Is this program only about learning, or will I actually make changes in my life?
This program is about transformation, not just concepts. You’ll not only learn strategies, but you’ll also practice them and integrate them into your daily life. The result is real, lasting change - greater confidence, clarity, stronger relationships, and renewed purpose in your next chapter.
Don’t wait - Let’s make the second half of life the best half!
© Copyright 2026 Claudine Sweeney Coaching