Are you an Empty Nester? (Or soon to be)

Hi there, I’m Claudine

and I help Empty Nest Moms

who are ready to feel



and Connected

With a few simple steps and strategies, you can feel better, live better and love better!

Imagine a life where you feel CALM and centered, even when your kids are out of the house and making their own decisions. Instead of worrying or feeling anxious, you feel peaceful and can focus on things that make you happy and help you reconnect with your passions.

Imagine a life where you feel CONFIDENT, even when you're feeling lost and confused about your identity now that the kids are grown. Instead of doubting yourself, you look forward to this new chapter with curiosity and excitement. You make decisions with clarity and ease.

Imagine a life where you feel deeply CONNECTED to your grown-up kids and your spouse (who might feel more like a roommate these days) and others. Instead of feeling distant (geography or the drift), you can talk openly, understand each other and overcome stumbling blocks.

Has your nest become empty?

Or maybe it’s about to.

This season of transition can be challenging.

Are you wondering, “Now what?”

You have happily given all of yourself -

your time, energy and even your emotions -

to your children and family for decades.

And suddenly, you are stuck.

What do I do now?

If you want guidance, encouragement and support, you have come to the right place!

Since working with Claudine, my marriage has gone through an incredible transformation.

My thoughts about my husband were keeping me hurt and discouraged.

After changing my harmful thought patterns, my emotions changed and ultimately my marriage - A.D.

Have a Minute every Monday?

Ready to discover tips and strategies to regain your sense of self, create a life you love living,

and foster fulfilling relationships.

Sign up for my weekly newsletter!

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© Copyright 2024 Claudine Sweeney Coaching