We have thoughts about our spouse (and our other primary relationships) that affect the way we feel about them. Some of these thoughts are conscious and some are automatic, default thoughts that have ... ...more
Relationships
July 26, 2023•3 min read
Discover how empty nest moms can navigate co-dependency, redefine roles, and embrace independence for a fulfilling life beyond parenting. Fly free! ...more
Relationships ,Emotions
June 19, 2023•3 min read
The Empty Nest season of life can be full of painful emotions. Emotions you would rather not feel. ...more
Emotions
February 25, 2023•2 min read
Being "Mom" is a role you relish. But now the kids are grown and your day to day isn't filled with meeting all their needs. this is a great time to rediscover who you are apart from "mom." ...more
Purpose & Passion
February 23, 2023•3 min read
Relationships with adult children can be difficult. Here are a few tips to help ease the transition. ...more
Relationships
February 22, 2023•3 min read
Finding purpose when the nest is empty can be difficult for many moms. This season of life can be challenging, or it can be a time of transformation. This is a time of opportunity to renew and redisco... ...more
Purpose & Passion
February 20, 2023•2 min read
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