We have thoughts about our spouse (and our other primary relationships) that affect the way we feel about them. Some of these thoughts are conscious and some are automatic, default thoughts that have ... ...more
Relationships
July 26, 2023•3 min read
Discover how empty nest moms can navigate co-dependency, redefine roles, and embrace independence for a fulfilling life beyond parenting. Fly free! ...more
Relationships ,Emotions
June 19, 2023•3 min read
Relationships with adult children can be difficult. Here are a few tips to help ease the transition. ...more
Relationships
February 22, 2023•3 min read
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